Advent Day 18: Prayer for Stress - How to Stop Grumbling When Life Feels Heavy | 5-Minute Devotional
Feeling Worn Down by Stress? Try This Simple Gratitude Practice
In this 5-minute devotional, Rob Westwood-Payne shares three daily gratitude swaps from 1 Thessalonians 5:16–18with one simple next step and a short prayer.
You’ll get: Scripture in context • plain-English insight • one action for today • closing prayer
Scripture: 1 Thessalonians 5:16–18 (NLT)
“Always be joyful. Never stop praying. Be thankful in all circumstances…”
Chapters
00:00 Welcome & hook – feeling tired of grumbling?
00:25 Scripture – 1 Thessalonians 5:16–18
00:40 Reflection – three swaps for joy and gratitude
04:33 Prayer – ask God to turn sighs into prayers
05:04 Thought Starter – which swap do you need most?
Thought Starter:
Which of these three swaps do you need today—sigh to prayer, have to to get to, or problems to gifts?
Next steps
• Subscribe for daily devotionals + weekly sermon: https://www.youtube.com/@RobWestwoodPayne
• Watch the full Battle Drill Daily Devotional Faith in Five playlist: https://www.youtube.com/playlist?list=PLRCAfiHehjUmYEPsOE8o4ZxH64ZFetd6n
• Share this with a friend who needs more joy and gratitude.
• Prayer request? Comment below – I read and reply.
About this channel
Daily 5-minute Bible devotionals and a weekly sermon in plain English, from Salvation Army officer Rob Westwood-Payne. Practical, hope-filled teaching for everyday life at home, school, college, work, and community. Simple next steps. Warm encouragement. Space to grow in faith.
Helpful links
Website/notes: https://devotional.battledrilldevotional.com
Audio Podcast: https://battledrilldevotional.com
Instagram: https://www.instagram.com/battledrilldevotional/
#FaithInFive #DailyDevotional #BibleTeaching #ChristianEncouragement #SalvationArmy #PrayerForStress #ChooseGratitude #ChristianJoy #1Thessalonians5 #HopeInHardTimes
Read this week’s devotionals here - https://open.substack.com/pub/battledrilldevotional/p/start-advent-with-joy-5-minute-bible?r=643q6o&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

